
What To Do When You Have Burnout (And Can’t Simply Stop Working)
It’s no secret that burnout is darn near inevitable in marketing, media, and creative work. We wouldn’t appreciate our natural creative ingenuity as much if we didn’t totally lose it every now and again, right? Nevertheless, burnout is quite an inconvenience when you have, you know, bills to pay (especially in this economy). We’ve compiled 8 tips for how to combat burnout when you can’t simply stop working (lol) and caffeine isn’t cutting it. 1. Start with your basic needs. Your #1 priority should be eating nutritious food, drinking the daily recommended amount of water, and getting enough sleep. (The average adult needs a minimum of seven hours of sleep per night, but many folks need more than that –